breathwork

  1. using breath to remain calm on your wedding day

    using breath to remain calm on your wedding day
    Regardless of how extravagant or low key your wedding plans might be, the lead up to one of the biggest days in your life can be incredibly stressful. With a steady stream of things that need to be taken care of, it’s often easier to reach for that quick sugar fix! But the truth is, you don’t need to “borrow”...

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